Quick Spring Quinoa and Cucumber Salad

Quick Spring Quinoa and Cucumber Salad

Ingredients:

5 Small Cucumbers

Quinoa

1 tablespoon fresh thyme leaves

½ teaspoon turmeric

½ teaspoon cumin seeds, lightly toasted

½ teaspoon coriander seeds, lightly toasted

1 tablespoon unsalted butter, at room temperature

½ chili powder

2 tablespoons chopped fresh mint

Directions

Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. Place in a bowl and toss with the olive oil, salt and pepper, and thyme leaves.

Heat cast iron skillet in the oven for 5 minutes. Now add carrots and roast for 20 to 25 minutes, stirring the carrots every 10 minutes.

While the carrots are in the oven, place the cumin and coriander seeds in a mortar and grind using the pestle. Add the soft butter, turmeric, chili powder, and mash with the pestle.

Remove the carrots from the oven when done. The carrots should look slightly tender & caramelized.

Add the spiced butter to the carrots and & finish with freshly chopped mint. Toss, taste, and add salt and pepper. Enjoy!

 

Quick Spring Quinoa and Cucumber Salad

Ingredients
  

  • 1 bag of rainbow carrots peeled
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh thyme leaves
  • ½ teaspoon turmeric
  • ½ teaspoon cumin seeds lightly toasted
  • ½ teaspoon coriander seeds lightly toasted
  • 1 tablespoon unsalted butter at room temperature
  • ½ chili powder
  • Salt and freshly ground pepper to taste
  • 2 tablespoons chopped fresh mint

Instructions
 

  • Preheat the oven to 425 degrees. Cut the carrots in half lengthwise and crosswise. Place in a bowl and toss with the olive oil, salt and pepper, and thyme leaves.
  • Heat cast iron skillet in the oven for 5 minutes. Now add carrots and roast for 20 to 25 minutes, stirring the carrots every 10 minutes.
  • While the carrots are in the oven, place the cumin and coriander seeds in a mortar and grind using the pestle. Add the soft butter, turmeric, chili powder, and mash with the pestle.
  • Remove the carrots from the oven when done. The carrots should look slightly tender & caramelized.
  • Add the spiced butter to the carrots and & finish with freshly chopped mint. Toss, taste, and add salt and pepper. Enjoy!

Video

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